Question 1

Why should I drink cold-pressed juice?

Accepted Answer

Cold-pressed juice is a great way to get a big dose of healthy fruits and vegetables. Each bottle packs 500grams of fruits and vegetables. Incorporating cold-pressed juice into your diet can have wonderful health benefits.
"Cold-Pressed" means that the juice is extracted using a hydraulic press, which gently presses the fruits and vegetables. Because the juicing is slow, there is minimal heat and oxidation created by the process - and those are two factors that kill off nutrients. This process keeps the maximum amount of nutrients, vitamins, minerals, antioxidants intact.

Question 2

Don't I need fibre in my diet?

Accepted Answer

Yes! There are two types of fibre: soluble and insoluble. Contrary to popular belief, juicing only removes the insoluble fibre from produce, while retaining the soluble fibre. Soluble fibre eliminates toxins and impurities as it moves through the body, helping the gastrointestinal tract to function without irritation. Soluble fibre is most commonly found in fruits and vegetables, as well as legumes and oats.

Question 3

I'm keen on doing a juice cleanse. What do I need to know?

Accepted Answer

First off, congratulations! We think that you'll love the increased energy, mental clarity, and healthy lifestyle choices that a juice cleanse can kick start in your life. If you're thinking of cleansing with us, do reach out - either through our social platforms (@coldpressindex) or by phone (+65 97298338) - we will set you up with everything you need to know. We'll help you choose a cleansing option that is suited to your unique needs and lifestyle.
​
We think a cold-pressed juice cleanse can be an important part of your wellness journey, as it can inspire significant shifts towards a clean-plant based diet and a healthier lifestyle.

Question 4

How many days should I cleanse?

Accepted Answer

Cleanses that last for 3 days will provide a good restart, cleansing the body of toxins and strengthening your immune system. For a more intense cleanse, you can consider our 5-day cleanse. For first timers, you may want to try a one day cleanse, and see how your body reacts - and iteratively adjust after.

Question 5

How often should I cleanse?​

Accepted Answer

The frequency of going on cleanses is a very personal decision. Some people cleanse once a week, some just once a month, while others once a quarter - listen to your body and adjust accordingly. A good time to go on a cleanse will be after special occasions such as Chinese New Year or Christmas when your caloric intake increases and you consume more junk food!

Question 6

How long will my juice last?

Accepted Answer

Our juices last 4 days. Juices that are delivered on a Tuesday will last until Friday night and juices that are delivered on a Friday Evening will last until Tuesday night. We do not use HPP or any other method to preserve the shelf life of our juice. Our juice is truly raw with absolutely nothing added.

Question 7

Do the juices need to be refrigerated?

Accepted Answer

Yes! Our fresh & raw juices are to be stored immediately in the refrigerator. We recommend keeping the juices chilled at 1-6 degrees celsius. If you are consuming your juices in your office, we recommend bringing a cooler bag to minimize exposure to heat. If you are planning a juice cleanse, do have a fridge (and a toilet) that is easily accessible.

Question 8

Why are there two layers in my juice?

Accepted Answer

This occurs due to the varying density of ingredients that make up the juices. Give our juices a good shake before consuming! Our juices are 100% natural with no additives or chemicals.

Question 9

Do you have a juice that has lower calories and lower sugar?

Accepted Answer

Sure. We would recommend our green juices - Green Machine (G1), Super Greens (G2), Celery Juice (G3).

Question 10

When will my juice package be delivered? Can I select the day?

Accepted Answer

Our standard deliveries are on Monday and Fridays.  
- Orders before Midday Sunday will be delivered on the following Monday: 9am-6pm
- Orders before Midday Thursday will be delivered on Friday: 9am-6pm

For alternative days/timings - there will be an additional charge of $8 to get an individual lalamove for your order.

Question 11

Which cleanse should I choose?

Accepted Answer

We offer four packages to cater to different needs and lifestyles. If you are completely new to the world of juicing, we would recommend selecting Cleanse 1 or 2.  If you are a seasoned juicer and would like a low sugar, high vegetable option, Cleanse 3 is for you! You also have the option to choose the flavours you like by using the Build your Own Cleanse bundle.

Question 12

Are your juices suitable for vegetarians and vegans?

Accepted Answer

Every product sold by Cold Press Index is 100% vegan.

Question 13

Can I drink your juices if I am a diabetic?

Accepted Answer

While you should check with your doctor first, the answer is usually “NO” because of the amount of natural sugar in the fruit that is used to make our juices. We recommend consulting your doctor concerning any dietary changes.

Question 14

Can I drink juice if I am lactose intolerant?

Accepted Answer

Of course! All products are dairy-free.

Question 15

Are your juices suitable for kids?

Accepted Answer

Of course! We've designed the taste profiles so that kids love the juices too!

GENERAL FAQ

Why should I drink cold-pressed juice?

Don't I need fibre in my diet?

I'm keen on doing a juice cleanse. What do I need to know?

How many days should I cleanse?

How often should I cleanse?

How long will my juice last?

Do the juices need to be refrigerated?

Why are there two layers in my juice?

Do you have a juice that has lower calories and lower sugar?

When will my juice package be delivered? Can I select the day?

Which cleanse should I choose?

Are your juices suitable for vegetarians and vegans?

Can I drink your juices if I am a diabetic?

Can I drink juice if I am lactose intolerant?

Are your juices suitable for kids?

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© 2025 All Copyrights Reserved To Cold Press Index

GENERAL FAQ

Why should I drink cold-pressed juice?

Don't I need fibre in my diet?

I'm keen on doing a juice cleanse. What do I need to know?

How many days should I cleanse?

How often should I cleanse?​

How long will my juice last?

Do the juices need to be refrigerated?

Why are there two layers in my juice?

Do you have a juice that has lower calories and lower sugar?

When will my juice package be delivered? Can I select the day?

Which cleanse should I choose?

Are your juices suitable for vegetarians and vegans?

Can I drink your juices if I am a diabetic?

Can I drink juice if I am lactose intolerant?

Are your juices suitable for kids?

Membership

Shop

Learn

News With Benefits

Thanks for submitting!

﻿﻿© 2025 All Copyrights Reserved To Cold Press Index

How often should I cleanse?

© 2025 All Copyrights Reserved To Cold Press Index